September 18, 2007

Time To Finish Those ’07 Goals

It's hard to believe, but the final quarter of 2007 is just around the corner. If you're like me, you probably have a few things to achieve before the New Year rings in. If so, you might whittle your remaining goals down to your top three and give each a special push in the remaining three months of the year... Read More & Comment

August 30, 2007

I hope your summer has been filled with relaxing, rejuvenating, and rewarding ventures. The days have just flown by in my little corner of the world. My newspaper column and online articles have kept my writing spirit happy, while motivational speaking opportunities prompted travel to some new frontiers including Lake of the Ozarks, MO...  Read More & Comment

August 17, 2007

Gratitude

I was on the radio Monday being interviewed about the connection between our thoughts and our happiness. One point we discussed seemed to strike a number of listeners was this: it is impossible to be sad, angry, or afraid at the same time you are feeling grateful. Gratitude - which research has shown to be one of the strongest happiness factors-activates our "serene brain" while de-activating our "cave man or fear brain"...  Read More & Comment